Bethlehem Nutrition & Wellness Center - Lehigh Valley, PA
Link to Food Printable Food Journal
Daily Food Journal
Printable PDF Document

Non GMO Project Logo & Link

Our mission is to preserve and build sources of non-GMO products, educate consumers, and provide verified non-GMO choices.

Local Harvest Logo & Link to Website
LocalHarvest connects people looking for good food with the farmers who produce it.

EWG's Skin Deep Cosmetics Database Logo & Link
The Environmental Working Group is a non-profit, non-partisan organization dedicated to protecting human health and the environment. This link connects to their cosmetic database, which allows you to input your health & beauty products to find out EWG's rating for those products

La Leche League Logo & Link to Website
Our Mission is to help mothers worldwide to breastfeed through mother-to-mother support, encouragement, information, and education, and to promote a better understanding of breastfeeding as an important element in the healthy development of the baby and mother.

Daphne Miller MD Logo & Link to Website
Ever since a high school biology teacher informed Daphne that clover produces a hormone similar to human estrogen, she has been fascinated by how our external ecosystem is linked to our internal

Dr Mark Hyman  Logo & Link to Website
Mark Hyman, MD, believes that we all deserve a life of vitality & that we have the potential to create it for ourselves.

Functional Medicine Log & Link to Website
Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient & practitioner in a therapeutic partnership.

Is Cholesterol Truly Bad - David Perlmutter MD Logo & Link to You Tube Video
Dr. David Perlmutter, author of Grain Brain, explains the truth behind cholesterol.

University of Western States
The mission of University of Western States is to improve the health of society & advance the science & art of integrated health care through leadership & excellence in health sciences education, service, & the enhancement of knowledge through research and scholarship.

Weston A. Price Foundation Logo & Link
Dr. Price’s research demonstrated that humans achieve perfect physical form & perfect health generation after generation, only when they consume nutrient-dense whole foods & the vital fat-soluble activators found exclusively in animal fats.

Keely McGonigal - How to make stress your friend - Logo & Link
Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces
us to an unsung mechanism for stress reduction: reaching out to others.

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